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  1. There are 139 calories in 3 pieces of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.

  2. Calories, fat, protein, and carbohydrate values for for Tuna Sushi Roll and other related foods.

  3. 13 sie 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.

  4. 18 wrz 2024 · A tuna sushi roll consists of a piece of raw tuna wrapped in sushi rice and nori. It has the Japanese name of ‘tekka maki.’ Nutrition Facts. The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .

  5. 11 maj 2020 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.

  6. 7 maj 2024 · However, on average, one piece of a sushi tuna roll can range from 50-75 calories. This means that an entire serving (6-8 pieces) would amount to approximately 300-500 calories. Now let’s break down where these calories come from in a sushi tuna roll.

  7. There are 92 calories in 3 pieces of Tuna Sashimi. Get full nutrition facts and other common serving sizes of Tuna Sashimi including 1 piece and 1 oz.

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