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Calories, fat, protein, and carbohydrate values for for Tuna Sushi and other related foods.
18 wrz 2024 · A tuna sushi roll consists of a piece of raw tuna wrapped in sushi rice and nori. It has the Japanese name of ‘tekka maki.’ Nutrition Facts. The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .
Sushi: Calories & Calorie Chart. Sushi is generally a mid-range calorie dish, but calories can vary depending on the ingredients used. Sushi with rice is higher in carbs, while options with fish contain more protein. Rolls that contain nori sheets are also a great source of iodine.
11 maj 2020 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.
Tuna Sushi. There are 46 calories in 1 piece of Tuna Sushi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 100 g and 1 serving.
Tuna Sushi. There are 46 calories in 1 piece of Tuna Sushi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 100 g and 1 serving.
There are 106 calories in 1 serving, 2 pieces of Raw Tuna Sushi Nigiri. You'd need to walk 29 minutes to burn 106 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
