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Calories, fat, protein, and carbohydrate values for for Tuna Sushi and other related foods.
18 wrz 2024 · A tuna sushi roll consists of a piece of raw tuna wrapped in sushi rice and nori. It has the Japanese name of ‘tekka maki.’ Nutrition Facts. The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .
13 sie 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.
2 Pieces of tuna sushi (Asian Chao) contains 150 Calories. The macronutrient breakdown is 72% carbs, 3% fat, and 25% protein. This is a good source of protein (16% of your Daily Value).
There are 106 calories in 1 serving, 2 pieces of Raw Tuna Sushi Nigiri. You'd need to walk 29 minutes to burn 106 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Tuna Sushi. There are 46 calories in 1 piece of Tuna Sushi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 100 g and 1 serving.
11 maj 2020 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.
