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Calories, fat, protein, and carbohydrate values for for Tuna Sushi and other related foods.
13 sie 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.
18 wrz 2024 · A tuna sushi roll consists of a piece of raw tuna wrapped in sushi rice and nori. It has the Japanese name of ‘tekka maki.’ Nutrition Facts. The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .
11 maj 2020 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.
6 pieces of tuna roll (6 pieces) (Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill) contains 160 Calories. The macronutrient breakdown is 61% carbs, 14% fat, and 25% protein. This is a good source of protein (18% of your Daily Value) and iron (68% of your Daily Value).
7 maj 2024 · However, on average, one piece of a sushi tuna roll can range from 50-75 calories. This means that an entire serving (6-8 pieces) would amount to approximately 300-500 calories. Now let’s break down where these calories come from in a sushi tuna roll.
11 maj 2020 · Tuna Sushi. There are 165 calories in 100 grams of Tuna Sushi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 1 piece and 1 oz.
