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Calories, fat, protein, and carbohydrate values for for Tuna Sushi and other related foods.
13 sie 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.
18 wrz 2024 · A tuna sushi roll consists of a piece of raw tuna wrapped in sushi rice and nori. It has the Japanese name of ‘tekka maki.’ Nutrition Facts. The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .
11 maj 2020 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.
If anyone is looking for information on sushi calories in general or the specific values in items such as nigiri sushi, sashimi, rolls (called maki, such as the ubiquitous “How many calories are in a California roll? question we see a lot), or the many other items found at a Japanese restaurant, we’re here to help, and you will be happy to hear ...
There are 139 calories in 3 pieces of Tuna Sushi. Get full nutrition facts and other common serving sizes of Tuna Sushi including 1 piece and 1 oz.
7 maj 2024 · How Many Calories in a Sushi Tuna Roll? Taking into consideration the three main components, the average sushi tuna roll contains approximately 300-350 calories. Again, this can vary depending on the size of the roll and the amount of tuna used.
