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Calories, fat, protein, and carbohydrate values for for Tuna Sushi and other related foods.
13 sie 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.
18 wrz 2024 · A tuna sushi roll consists of a piece of raw tuna wrapped in sushi rice and nori. It has the Japanese name of ‘tekka maki.’ Nutrition Facts. The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .
11 maj 2020 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein.
7 maj 2024 · However, on average, one piece of a sushi tuna roll can range from 50-75 calories. This means that an entire serving (6-8 pieces) would amount to approximately 300-500 calories. Now let’s break down where these calories come from in a sushi tuna roll.
There are 106 calories in 1 serving, 2 pieces of Raw Tuna Sushi Nigiri. You'd need to walk 29 minutes to burn 106 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 59 calories in 1 serving, 2 pieces, 1/3 roll of Raw Tuna Small Sushi Rolls. You'd need to walk 16 minutes to burn 59 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
