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Nutrition Facts. Serving Size: oz (85g) Top Sirloin Steak. Amount Per Serving. Calories 207. % Daily Value* Total Fat 12g 15% Saturated Fat 4.8g 24% Polyunsaturated Fat 0.5g. Monounsaturated Fat 5g. Cholesterol 78mg 26% Sodium 48mg 2% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g. Protein 23g. Vitamin D 0.2mcg 1% Calcium 17mg 1%
Nutrition Basics. Nutrition Information for Seafood, Meats and Poultry. Top Sirloin Steak Nutrition Information. By. Melodie Anne. Reviewed by. Lindsey Elizabeth Cortes (Pfau), MS, RD, CSSD. Ideally you should trim away all the visible fat before cooking top sirloin steak. Image Credit: Tatiana Volgutova/iStock/GettyImages.
Create a meal plan. The amount of calories, carbs, fat, and protein values for Beef Top Sirloin (Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw).
9 mar 2024 · The average steak serving (3 oz cooked or 4 oz raw) contains around 160 calories, with each ounce of cooked steak providing roughly 55 calories. Steak is a rich source of protein, with an average serving offering about 24g of protein, translating to approximately 8g of protein per ounce of cooked steak.
4 lut 2008 · 1 lb. Beef Top Sirloin (Trimmed to 1/8" Fat) There are 912 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/8" Fat). Get full nutrition facts and other common serving sizes of Beef Top Sirloin (Trimmed to 1/8" Fat) including 1 oz and 100 g.
4 lut 2008 · Food database and calorie counter. Beef Top Sirloin (Trimmed to 1/8" Fat) There are 57 calories in 1 ounce of Beef Top Sirloin (Trimmed to 1/8" Fat). Get full nutrition facts and other common serving sizes of Beef Top Sirloin (Trimmed to 1/8" Fat) including 100 g and 1 lb.
Simply Balanced. Fat 58 % Protein 42 % Percent Calories. 4 oz of top sirloin steak (Simply Balanced) contains 230 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This is a good source of protein (41% of your Daily Value). Nutrition Facts. For 4 oz of top sirloin steak (112g) Similar Foods. Top Sirloin Omaha Steaks.
