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4 lut 2008 · There are 912 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
4 lut 2008 · There are 612 calories in 16 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
Calories, fat, protein, and carbohydrate values for for Top Sirloin Steak and other related foods.
Create a meal plan. The amount of calories, carbs, fat, and protein values for Beef Top Sirloin (Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw).
22 lut 2016 · Calories and other nutrition information for Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw - 3 oz from USDA.
A donut chart showing which nutrients contribute to the caloric total. There are 152 calories in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw coming from 45% protein, 0% carbs, 55% fat, and 0% alcohol.
9 mar 2024 · The leanest cut of steak you can buy is either the Top Round Steak or the Eye of Round Steak. Both of these lean cuts of steak contain only 3g of fat per 3 oz cooked portion, meaning each ounce of these steaks contains only 1g of fat.
