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Calories, fat, protein, and carbohydrate values for for Beef Sirloin Roast and other related foods.
4 lut 2008 · There are 127 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 26% fat, 0% carbs, 74% protein.
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 54 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
1 oz of beef top sirloin (Separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled) contains 50 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (15% of your Daily Value).
4 lut 2008 · There are 594 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 29% fat, 0% carbs, 71% protein.
Calories, fat, protein, and carbohydrate values for for Top Sirloin and other related foods.
3 dni temu · Top Sirloin: Known for being more tender and flavorful, this is typically what we mean when we talk about top sirloin cuts. Bottom Sirloin: While still delicious, this cut is generally tougher compared to the top sirloin. Additionally, the top sirloin is most commonly sold in two forms: as a roast or as steak.