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There are 152 calories in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw coming from 45% protein, 0% carbs, 55% fat, and 0% alcohol. 45% Protein 0% Carbs
1 serving of top sirloin cap steak (Meijer) contains 240 Calories. The macronutrient breakdown is 0% carbs, 62% fat, and 38% protein. This is a good source of protein (39% of your Daily Value).
22 lut 2016 · Calories and other nutrition information for Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled - 3 oz from USDA.
Nutrition Facts for Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled - View calories, protein, carbs, fats, vitamins, minerals, and more.
If you stick with a recommended serving of three ounces of top sirloin, you’ll get the nutrients you need without adding a bunch of calories and fat to your diet. One serving has less than 150 calories and just a small amount of sodium and fat.
Calories, fat, protein, and carbohydrate values for for Top Sirloin Cap and other related foods.
Top sirloin steak can certainly be lean and low in calories, but if you're one who prefers a lot of marbling — or ribbons of fat — in your steak, you'll get way more fat and calories than you may realize. However, sirloin steak nutrition also includes protein and several vitamins and minerals.
