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4 lut 2008 · There are 612 calories in 16 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
- 1 Lb
There are 912 calories in 1 pound of Beef Top Sirloin...
- 1 Lb
9 mar 2024 · The top round steak is very lean, and thus a pretty tough cut of meat. For the best flavor, slow-cooking this cut will give you the best result. Considered Lean by the USDA: Contains less than 10 grams of total fat, 4.5 grams or less of saturated fat, and less than 95 mg of cholesterol (per serving)
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 54 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
4 lut 2008 · There are 912 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
Calories, fat, protein, and carbohydrate values for for Top Sirloin Steak and other related foods.
22 lut 2016 · Calories and other nutrition information for Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled - 3 oz from USDA.
22 lut 2016 · Calories and other nutrition information for Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw - 3 oz from USDA.
