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1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, all grades, raw) contains 57 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This has a moderate calorie density, with 201 Calories per 100g.
4 lut 2008 · There are 135 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
Top sirloin steak can certainly be lean and low in calories, but if you're one who prefers a lot of marbling — or ribbons of fat — in your steak, you'll get way more fat and calories than you may realize. However, sirloin steak nutrition also includes protein and several vitamins and minerals.
Calories, fat, protein, and carbohydrate values for for Top Sirloin and other related foods.
3 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled) contains 207 Calories. The macronutrient breakdown is 0% carbs, 54% fat, and 46% protein. This is a good source of protein (41% of your Daily Value), vitamin b6 (37% of your Daily Value), and vitamin b12 (56% of your Daily Value).
There are 576 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Get full nutrition facts and other common serving sizes of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) including 1 oz and 100 g.
22 lut 2016 · Calories and other nutrition information for Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw - 3 oz from USDA.
