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Lean Top Sirloin. Nutrition Facts. Serving Size: oz (28g) Lean Top Sirloin. Amount Per Serving. Calories 53. % Daily Value* Total Fat 1.9g 2% Saturated Fat 0.7g 4% Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.8g. Cholesterol 23mg 8% Sodium 17mg 1% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g. Protein 8.4g. Vitamin D 0mcg 0%
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, all grades, raw) contains 57 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This has a moderate calorie density, with 201 Calories per 100g.
If you stick with a recommended serving of three ounces of top sirloin, you’ll get the nutrients you need without adding a bunch of calories and fat to your diet. One serving has less than 150 calories and just a small amount of sodium and fat.
Top sirloin steak can certainly be lean and low in calories, but if you're one who prefers a lot of marbling — or ribbons of fat — in your steak, you'll get way more fat and calories than you may realize. However, sirloin steak nutrition also includes protein and several vitamins and minerals.
Calories, fat, protein, and carbohydrate values for for Top Sirloin and other related foods.
27 gru 2023 · You'll love the simple salty and savory marinade with a tiny kick of hot sauce. Sirloin steaks are relatively lean compared to other steaks and low in carbs, sugar-free, gluten-free, paleo, and keto - they're 100% delicious! The Best Sirloin Steak Recipe! Quick Marinade.
4 lut 2008 · There are 149 calories in 4 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 29% fat, 0% carbs, 71% protein.
