Reklama
powiązane z: calories in top sirloin lean cut diet planWith personalized weight loss plans, helpful tools like a calorie calculator. Achieve your weight loss goals with ease and enjoy a healthier lifestyle with PerfectBody®
Search results
18 wrz 2023 · Top sirloin is a super versatile cut of steak that's relatively budget-friendly, tastes great grilled, and is also pretty low in fat with just 11 grams total and 4 grams of saturated fat per 100-gram serving. The fat content can change depending on trimming and the variation you select, but overall it's one of the healthiest tender cuts.
4 lut 2008 · There are 131 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 29% fat, 0% carbs, 71% protein.
4 lut 2008 · There are 127 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 26% fat, 0% carbs, 74% protein.
4 lut 2008 · There are 135 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 54 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Top Sirloin and other related foods.
If you have a broiled top sirloin steak with all the fat trimmed away, a 3-ounce cut provides 186 top sirloin calories, according to the USDA. A steak with some fat marbling gives you closer to 218 calories from the same portion.
Reklama
powiązane z: calories in top sirloin lean cut diet planWith personalized weight loss plans, helpful tools like a calorie calculator. Achieve your weight loss goals with ease and enjoy a healthier lifestyle with PerfectBody®
