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18 wrz 2023 · To help you make healthier choices when you're shopping for your next steak at the butcher's counter, we ranked the 11 most popular cuts of steak from worst to best considering calories, total fat, and saturated fat.
4 lut 2008 · There are 135 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
Calories, fat, protein, and carbohydrate values for for Lean Top Sirloin and other related foods.
4 lut 2008 · There are 127 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 26% fat, 0% carbs, 74% protein.
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 54 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
With 115 calories per 100 grams, this food would be considered a Medium calorie density food. Beef, sirloin, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
There are 206 calories in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled coming from 43% protein, 1% carbs, 56% fat, and 0% alcohol.
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