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18 wrz 2023 · Top sirloin is a super versatile cut of steak that's relatively budget-friendly, tastes great grilled, and is also pretty low in fat with just 11 grams total and 4 grams of saturated fat per 100-gram serving. The fat content can change depending on trimming and the variation you select, but overall it's one of the healthiest tender cuts.
21 lis 2023 · You might think red meat is off-limits if you're concerned about your health or trying to watch your weight. But in small amounts, leaner cuts of beef can be part of a healthy diet. Use this guide to make smart choices with plenty of flavor.
4 lut 2008 · There are 127 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 26% fat, 0% carbs, 74% protein.
Calories, fat, protein, and carbohydrate values for for Lean Top Sirloin and other related foods.
4 lut 2008 · There are 135 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
4 lut 2008 · There are 612 calories in 16 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
This has a moderate calorie density, with 189 Calories per 100g. Nutrition Facts. For 1 oz of beef top sirloin (28g) Similar Foods. Beef top sirloin Separable lean and fat, trimmed to 1/8" fat, all grades, raw. Beef top sirloin Separable lean only, trimmed to 1/8" fat, select, raw.
