Search results
Calories, fat, protein, and carbohydrate values for for Lean Top Sirloin and other related foods.
4 lut 2008 · There are 149 calories in 4 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 29% fat , 0% carbs, 71% protein. Other Common Serving Sizes:
4 lut 2008 · There are 127 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 26% fat, 0% carbs, 74% protein.
4 lut 2008 · There are 612 calories in 16 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Calorie breakdown: 32% fat, 0% carbs, 68% protein.
Top sirloin steak can certainly be lean and low in calories, but if you're one who prefers a lot of marbling — or ribbons of fat — in your steak, you'll get way more fat and calories than you may realize. However, sirloin steak nutrition also includes protein and several vitamins and minerals.
1 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 54 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.
There are 152 calories in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw coming from 45% protein, 0% carbs, 55% fat, and 0% alcohol. 45% Protein 0% Carbs
