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Calories, fat, protein, and carbohydrate values for for Top Sirloin Steak and other related foods.
25 wrz 2023 · Nutrition Facts (per 100 g) As shown in the table, tri-tip is quite low in fat compared to some cuts of steak, and it contains around 11 grams of fat (3). Despite the low fat content, tri-tip is still reasonably tender. This cut of steak is also very flavorful and more affordable than steaks such as ribeye and t-bone. 2) Chuck Eye.
Top sirloin steak is a lean and tender cut of beef, making it a healthier option compared to some other cuts. A typical 3-ounce serving of cooked top sirloin steak contains about 180 calories. However, this can vary depending on the specific cooking method and any added seasonings or sauces.
If you stick with a recommended serving of three ounces of top sirloin, you’ll get the nutrients you need without adding a bunch of calories and fat to your diet. One serving has less than 150 calories and just a small amount of sodium and fat.
Calories in Beef Top Sirloin. Nutritionix Database > Beef Top Sirloin. Nutrition Facts. Serving Size: oz (85g) Beef Top Sirloin. Amount Per Serving. Calories 207. % Daily Value* Total Fat 12g 15% Saturated Fat 4.8g 24% Polyunsaturated Fat 0.5g. Monounsaturated Fat 5g. Cholesterol 78mg 26% Sodium 48mg 2% Total Carbohydrates 0g 0%
4 lut 2008 · There are 912 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
4 lut 2008 · There are 57 calories in 1 ounce of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
