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Calories, fat, protein, and carbohydrate values for for Top Sirloin Steak and other related foods.
25 wrz 2023 · 211 kcal. Fat: 11.1 g. Protein: 26 g. Tenderness Level: 6/10. As shown in the table, tri-tip is quite low in fat compared to some cuts of steak, and it contains around 11 grams of fat (3). Despite the low fat content, tri-tip is still reasonably tender.
4 lut 2008 · There are 912 calories in 1 pound of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
Create a meal plan. The amount of calories, carbs, fat, and protein values for Beef Top Sirloin (Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw).
Nutrition Facts. Serving Size: oz (85g) Beef Top Sirloin. Amount Per Serving. Calories 207. % Daily Value* Total Fat 12g 15% Saturated Fat 4.8g 24% Polyunsaturated Fat 0.5g. Monounsaturated Fat 5g. Cholesterol 78mg 26% Sodium 48mg 2% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g. Protein 23g. Vitamin D 0.2mcg 1% Calcium 17mg 1%
4 lut 2008 · There are 201 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
If you stick with a recommended serving of three ounces of top sirloin, you’ll get the nutrients you need without adding a bunch of calories and fat to your diet. One serving has less than 150 calories and just a small amount of sodium and fat.
