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11 mar 2022 · Calories: 260. Fat: 10 grams. Saturated fat: 1.5 grams. Sodium: 630 mg. Carbs: 37 grams.
6 paź 2024 · Combining the calories from half an avocado and one slice of whole grain toast, the average number of calories in a basic avocado toast recipe falls within the range of 304-334 calories.
75. Calories, fat, protein, and carbohydrate values for for Avocado Toast and other related foods.
1 slice of classic avocado toast contains 234 Calories. The macronutrient breakdown is 34% carbs, 57% fat, and 9% protein. This is a good source of fiber (30% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (25% of your Daily Value). Makes. 2 slice. Prep Time. 10 minutes. Cook Time. 5 minutes. Ingredients.
**A slice of toast with avocado typically contains around 200-250 calories**. However, the exact calorie count may vary depending on the type of bread, the size of the avocado, and any additional toppings or spreads you might add.
21 maj 2024 · Our basic avocado toast recipe is a fun mixture of textures, from the smooth avocado to the toasted whole-grain bread. Here are the key tips you need to make the perfect avocado toast. 1. Use a Ripe Avocado. A ripe avocado is 100% necessary for this recipe—look for one that’s soft, but not squishy.
Avocados are known for being a rich source of healthy fats and essential nutrients. A single medium-sized avocado contains approximately 322 calories. However, when preparing avocado toast, you would typically use only half of an avocado per serving, which equates to roughly 161 calories.
