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Calories in Toast. The favorite choice for the term "Toast" is 1 regular slice of Toasted Whole Wheat Bread which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Toast is shown below.
- Total Carbs
Total Carbs - Calories in Toast - FatSecret
- Total Fats
Total Fats - Calories in Toast - FatSecret
- Protein
Protein - Calories in Toast - FatSecret
- Sodium
Sodium - Calories in Toast - FatSecret
- Cholesterol
Cholesterol - Calories in Toast - FatSecret
- Vitamins
Vitamins - Calories in Toast - FatSecret
- Total Carbs
Calories, fat, protein, and carbohydrate values for for Toast and other related foods.
6 paź 2024 · Its simplicity and versatility make it a popular choice, but have you ever wondered about the calorie content of a humble piece of toast? In this article, we will delve into the surprising breakdown of calories in a piece of toast and explore the potential health impact it can have.
How many calories are there in toast? Toast is a simple yet beloved breakfast staple, often made from sliced bread browned by exposure to radiant heat. It provides a versatile canvas for various toppings, ranging from butter and jam to avocado and cheese.
1 serving of toast contains 178 Calories. The macronutrient breakdown is 38% carbs, 44% fat, and 18% protein. This is a good source of protein (15% of your Daily Value), fiber (17% of your Daily Value), and vitamin e (26% of your Daily Value).
3 pieces of toast (Mediterranean - Old London) contains 60 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein. This has a relatively high calorie density, with 500 Calories per 100g.
Calories in Toast. Nutritional information for a variety of types and serving sizes of Toast is shown below. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol.