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A donut chart showing which nutrients contribute to the caloric total. There are 38 calories in Cooked Green Beans (Previously Frozen) coming from 18% protein, 76% carbs, 6% fat, and 0% alcohol.
⅔ cup of frozen green beans (Great Value) contains 30 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This has a relatively low calorie density, with 20 Calories per 100g.
1 cze 2024 · One cup of green beans provides 31 calories, 1.8g of protein, 7g of carbohydrates, and 0.2g of fat. They're excellent sources of vitamins A, C, and K.
Calories, fat, protein, and carbohydrate values for for Cooked Green Beans and other related foods.
Calories, fat, protein, and carbohydrate values for for Green Beans and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 30 calories in frozen green beans coming from 15% protein, 85% carbs, 0% fat, and 0% alcohol.
3 lut 2024 · Low Calorie: With only about 30 calories per cup, green beans are a low-calorie addition to any meal. Comparing Fresh and Frozen Green Beans. When it comes to nutrition, many people wonder whether fresh vegetables are superior to frozen ones. The truth is that frozen green beans can be just as nutritious as fresh ones, if not more so in some cases.