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A donut chart showing which nutrients contribute to the caloric total. There are 38 calories in Cooked Green Beans (Previously Frozen) coming from 18% protein, 76% carbs, 6% fat, and 0% alcohol.
A donut chart showing which nutrients contribute to the caloric total. There are 30 calories in frozen green beans coming from 15% protein, 85% carbs, 0% fat, and 0% alcohol.
Summary of differences between Broccoli and Green bean. The amount of Vitamin C, Vitamin K, Vitamin B5, Vitamin B6, Folate, and Phosphorus in Broccoli is higher than in Green bean. Broccoli covers your daily need of Vitamin C 88% more than Green bean.
¾ cup of broccoli and cauliflower (Great Value) contains 25 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of vitamin c (40% of your Daily Value).
Great Value. Carbs 83 % Protein 17 % Percent Calories. ⅔ cup of frozen green beans (Great Value) contains 30 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This has a relatively low calorie density, with 20 Calories per 100g. Nutrition Facts. For ⅔ cup of frozen green beans (151g) Similar Foods.
1 cze 2024 · One cup of green beans provides 31 calories, 1.8g of protein, 7g of carbohydrates, and 0.2g of fat. They're excellent sources of vitamins A, C, and K.
Calories, fat, protein, and carbohydrate values for for Cooked Green Beans and other related foods.
