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3 cze 2024 · Fresh salad greens and raw asparagus are mixed in a light dressing and topped with fresh grated parmesan and toasted walnuts. Great for serving company or to have as a low carb lunch! Each serving has just 1.9g net carbs.
3 mar 2020 · This wonderfully fresh salad features raw asparagus and highlights the flavor with lemon, Parmesan, and just a touch of red pepper. Those flavors, combined with the crunch of the walnuts in every bite, make this a perfect side dish.
How to Make Mixed Greens with Cranberries, Bacon and Walnuts. Walnuts are the only nut to provide an excellent source of heart-healthy omega-3 fatty acids. This salad would be a great starter for a homemade Valentine’s Day dinner. Find this recipe and more in The Diabetes Cookbook.
10 mar 2021 · This delicious, colorful Asparagus Salad has red peppers, bacon, dried cranberries, and almonds. It’s crunchy, a little sweet, and totally addictive. Prep Time 10 minutes mins
21 lip 2022 · In this refreshing spring salad, slivers of fresh raw asparagus meld with toasted walnuts and sharp Pecorino Romano cheese for a healthy and refreshing side dish perfect for serving with grilled meats or fish.
Ingredients. ½ c. walnuts. 1 lb. asparagus. 1 green onion. 1 to 2 T. freshly squeezed lemon juice. ½ t. honey. 1 t. fresh thyme leaves. 3 T. extra virgin olive oil. Salt and pepper to taste. 1 oz. Parmesan cheese. Preparation. Preheat oven to 350°F.
22 sie 2022 · Nutrition Facts. 3/4 cup: 139 calories, 9g fat (1g saturated fat), 3mg cholesterol, 208mg sodium, 12g carbohydrate (7g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 2 fat. For this asparagus salad, allow enough time to let the flavors blend for at least an hour.
