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3 cze 2024 · Fresh salad greens and raw asparagus are mixed in a light dressing and topped with fresh grated parmesan and toasted walnuts. Great for serving company or to have as a low carb lunch! Each serving has just 1.9g net carbs.
How to Make Mixed Greens with Cranberries, Bacon and Walnuts. Walnuts are the only nut to provide an excellent source of heart-healthy omega-3 fatty acids. This salad would be a great starter for a homemade Valentine’s Day dinner. Find this recipe and more in The Diabetes Cookbook.
10 mar 2021 · This delicious, colorful Asparagus Salad has red peppers, bacon, dried cranberries, and almonds. It’s crunchy, a little sweet, and totally addictive.
3 mar 2020 · This wonderfully fresh salad features raw asparagus and highlights the flavor with lemon, Parmesan, and just a touch of red pepper. Those flavors, combined with the crunch of the walnuts in every bite, make this a perfect side dish.
Recipe For Health May 2013. Asparagus and Walnut Salad. by Corporate Corporate Chef Kurt Kwiatkowski. Featured Food: asparagus Yield: Serves 4 Learn more about asparagus. Ingredients. ½ c. walnuts. 1 lb. asparagus. 1 green onion. 1 to 2 T. freshly squeezed lemon juice. ½ t. honey. 1 t. fresh thyme leaves. 3 T. extra virgin olive oil.
Asparagus, kumara, walnut and parmesan salad. This delicious asparagus salad is the perfect Spring dish! It’s a great one to take to a potluck BBQ. Print Recipe Pin Recipe. Prep Time 20 mins. Cook Time 25 mins. Course Lunch, Soups and Salad. Servings 4. Calories 285 kcal.
27 wrz 2021 · Nutrition information (per serving) Makes 2 servings. Calories: 304. Total fat: 19.7 g. Saturated fat: 3 g. Healthy fat: 15.6 g. Fiber: 4.7 g. Carbohydrate: 19.6 g. Sugar: 11.9 g. Protein: 10 g. Sodium: 183 mg.
