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1 Serving of filet mignon center-cut 6 oz. (Entrees - Filet Mignon, Center Cut - 6 oz., Black Angus Steakhouse) contains 310 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein.
- Steak: 6 Oz. Filet Mignon Nutrition Facts - Eat This Much
1 serving of steak: 6 oz. filet mignon (Red Lobster)...
- Steak: 6 Oz. Filet Mignon Nutrition Facts - Eat This Much
Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.
28 sie 2020 · There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Calorie breakdown: 46% fat, 0% carbs, 54% protein.
The Answer: 404 calories. **A 6 oz serving of filet mignon contains approximately 404 calories.**. It’s worth noting that this assumes the meat is cooked without additional fats or sauces, which can significantly increase the calorie content.
Calories, fat, protein, and carbohydrate values for for Oz Filet Mignon and other related foods.
1 serving of steak: 6 oz. filet mignon (Red Lobster) contains 260 Calories. The macronutrient breakdown is 2% carbs, 47% fat, and 51% protein. This is a good source of protein (61% of your Daily Value).
**A 6-ounce filet mignon generally contains around 420 to 480 calories.** However, it’s important to note that this calorie count may vary depending on the specific cut, cooking method, and any additional fat or seasonings added.
