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  1. 1 Serving of 4 oz filet mignon (Eddie V's) contains 210 Calories. The macronutrient breakdown is 2% carbs, 57% fat, and 41% protein. This is a good source of protein (38% of your Daily Value).

  2. Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.

  3. 28 sie 2020 · There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Calorie breakdown: 46% fat, 0% carbs, 54% protein.

  4. 7 kwi 2023 · One 4-ounce serving of filet mignon contains approximately 280 calories. This makes it a relatively low-calorie meat option compared to other cuts of beef. However, it is important to note that the calorie count can vary depending on the preparation method.

  5. 4 oz of filet mignon (Angus Premium Choice Beef) contains 180 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein. This is a good source of protein (45% of your Daily Value).

  6. At 150 calories per 4 oz (113 g) serving, it's also a relatively lean cut of beef. But what makes filet mignon a premium cut, and how do you choose the best one? Filet mignon is a tender, juicy steak cut from the tenderloin of beef.

  7. A 4oz (113g) serving of filet mignon typically contains approximately **240 to 350 calories**, depending on factors such as cooking method and marbling of the meat. This calorie count is for a plain, unseasoned filet mignon without any additional sauces or toppings.

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