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Find out how many calories are in 3 plums of cherry plums, a low-fat and high-sugar fruit. Compare with other fruits and see the macronutrients ratio and daily value.
The calorie content of a cherry plum can vary depending on its size and color, but on average, a single cherry plum contains about 30-40 calories. This makes cherry plums a great low-calorie snack option for those looking to maintain a healthy diet.
29 sty 2022 · Cherry plums are incredibly low in calories – just 59 per 100 grams of raw fruit. This makes it an excellent substitute for other higher-calorie fruits or desserts that you may now be able to resist thanks to their low calorie count.
27 wrz 2024 · 61,383 reviews & counting. There are 82 calories in serving of Cherry Plum from: Carbs 19g, Fat 0g, Protein 2g. Get full nutrition facts.
14 gru 2021 · Cherry plums have approximately 40 kcal (kilocalories, calories) per 100 g and less than 1% fat, making them a great good to eat for healthy weight loss. Moreover, they provide good amounts of dietary fiber which binds to some of the fat from the food we eat, reducing its absorption at the intestinal level.
7 lip 2021 · Calories and other nutrition information for Verry Cherry Plum from The Flavor Tree Fruit Company.
Plums. Per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g. Other sizes: 1 oz - 13kcal , 100 g - 46kcal , more... Nutrition Facts - Similar.
