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21 sie 2007 · There are 337 calories in 1 cup of Cooked Dry Beans. Get full nutrition facts and other common serving sizes of Cooked Dry Beans including 1 oz and 100 g.
Calories, fat, protein, and carbohydrate values for for Beans and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 245 calories in Cooked Pinto Beans coming from 24% protein, 72% carbs, 4% fat, and 0% alcohol.
5 lip 2022 · Which Bean Is Highest and Lowest in Calories? Soybeans are highest in calories at 298 per cup of cooked beans, while one cup of cooked fava beans has just 187 calories. Soybeans are one of the few beans to have any real fat in them, so it’s not surprising that they are high in calories. Which Bean Has The Most Protein?
How many calories in Cooked Beans? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp.
Bean Nutrition Facts. Data based on ½ cup servings of beans that have been cooked from the dry form and drained of cooking liquid. Canned beans will contain more sodium. Dry Beans Provide Complex Carbohydrates. Complex carbohydrates, also referred to as dietary starch, are made of sugar molecules strung together like a necklace.
Important nutritional characteristics for White beans. TOP 11% Potassium ⓘ Higher in Potassium content than 89% of foods. TOP 15% Iron ⓘ Higher in Iron content than 85% of foods. TOP 16% Fiber ⓘ Higher in Fiber content than 84% of foods. TOP 19% Magnesium ⓘ Higher in Magnesium content than 81% of foods.
