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4 lut 2008 · There are 161 calories in a 1/2 Avocados. Calorie breakdown: 76% fat, 20% carbs, 5% protein.
½ avocado of small avocado contains 80 Calories. The macronutrient breakdown is 20% carbs, 76% fat, and 5% protein. This has a moderate calorie density, with 160 Calories per 100g.
24 mar 2023 · The recommended serving of avocado (mini avocados included) is about 50 grams, which is about a third of an average-sized fruit and about half of a small avocado. That means a single serving of a mini avocado comes in at about 53 calories and 5 grams of fat.
15 gru 2023 · A half avocado provides 160 calories, 14.7g of fat, 8.5g of carbs, and 2g of protein. Avocado's nutrition profile also includes minerals and plant-based unsaturated fats. Avocados may benefit heart health, blood sugar management, weight loss, and more.
9 kwi 2020 · Here’s a look at the number of calories and nutritional benefits of avocados. Avocados have become a staple in households and restaurants, but they’re not the lowest in calories and fat.
There are 161 calories in a 1/2 Avocado. Get full nutrition facts and other common serving sizes of Avocados including 100 g and 1 avocado.
1 lis 2023 · The picture below shows that one and a half pieces of avocado comprise 100 grams or 160 calories. That means one whole avocado is about 145 grams or around 232 calories. One serving size of an avocado is about 150 grams or one cup, so it contains 240 calories.
