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26 lip 2024 · The stairs calorie calculator is a tool designed to estimate the number of calories burned while climbing up (or descending) stairs for a certain amount of time. To do so, the calculator has to know two things: The type of activity performed.
- MET Minutes Calculator
If you've ever wondered if you are meeting your physical...
- MET Minutes Calculator
Below you will find a chart containing calories burned during different types of exercise and activities. This is influenced by factors such as body weight, workout intensity, conditioning level and metabolism.
1 cze 2017 · Here’s a simple calculator for how many calories you burn climbing stairs. Just put in your weight in pounds, how fast you’re going up the stairs, and for roughly how long, and viola! The calculator will tell you (roughly) how many calories you’ll burn.
14 lip 2022 · The formula that our stairs calculator uses to determine the number of calories burned per minute is (MET x bodyweight in Kg x 3.5) ÷ 200. Examples. A person weighing 150 pounds will burn approximately 252 calories per hour while descending stairs with a MET value of 3.5.
Division of Public Health. P-40109 (09/2005) State of Wisconsin. CALORIES BURNED PER HOUR. Find the activity you participate in and use the column closest to your body weight (130, 155 or 190 pounds) to estimate calories burned per hour.
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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
