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26 lip 2024 · The stairs calorie calculator is a tool designed to estimate the number of calories burned while climbing up (or descending) stairs for a certain amount of time. To do so, the calculator has to know two things: The type of activity performed.
- MET Minutes Calculator
If you've ever wondered if you are meeting your physical...
- Walking Calorie Calculator
On average, we can say that walking 10,000 steps when being...
- MET Minutes Calculator
1 cze 2017 · Here’s a simple calculator for how many calories you burn climbing stairs. Just put in your weight in pounds, how fast you’re going up the stairs, and for roughly how long, and viola! The calculator will tell you (roughly) how many calories you’ll burn.
A 160-lb. person expends 29 calories in 3 minutes walking up stairs. Climbing those stairs four times a day would burn 116 calories. Use an online calorie calculator to determine how many calories you can burn climbing stairs each day.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator. Calorie Burned by Distance Calculator.
14 lip 2022 · The formula that our stairs calculator uses to determine the number of calories burned per minute is (MET x bodyweight in Kg x 3.5) ÷ 200. Examples. A person weighing 150 pounds will burn approximately 252 calories per hour while descending stairs with a MET value of 3.5.
31 lip 2024 · The steps to calories calculator helps you to estimate the total amount of calories burned while walking. Have you ever wondered how many calories does 10,000 steps burn? Check our tool to find out! If you don't know the exact amount of steps you're taking, check the walking calorie calculator.
31 lip 2024 · On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 kilocalories. If you're a petite woman (~50 kg), the value is around 290 kcal.
