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26 lip 2024 · The stairs calorie calculator is a tool designed to estimate the number of calories burned while climbing up (or descending) stairs for a certain amount of time. To do so, the calculator has to know two things:
- MET Minutes Calculator
If you've ever wondered if you are meeting your physical...
- Walking Calorie Calculator
The tool will take you through your walking habits and,...
- MET Minutes Calculator
31 lip 2024 · The tool will take you through your walking habits and, based on them, estimate the number of calories burned in the process, as well as the weight lost this translates to. You'll also find information about the most important benefits of walking and, hopefully, get motivated to give it a go!
The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
Our walking calorie calculator is designed to fine-tune your workout sessions. This cutting edge tool accurately calculates the calories you burn and your needed daily intake for weight loss. In addition, you can track your workouts and enjoy beautifully illustrated charts and statistics that highlight your achievements and areas for improvement.
6 sie 2024 · Walking at a moderate pace can help you burn approximately 100 calories per mile. To put it into perspective, a 30-minute walk can burn around 150-200 calories, depending on your speed and body weight. By keeping track of your steps and calculating the calories burned, you can set goals and monitor your progress along the way.
This calculator helps you estimate the number of calories you burned walking based on several factors: Weight: Your weight in kilograms. Height: Your height in centimeters. Age: Your age in years. Gender: Your gender (male or female). Steps: The number of steps you have walked. Speed: Your walking speed in kilometers per hour.
1 cze 2017 · Here’s a simple calculator for how many calories you burn climbing stairs. Just put in your weight in pounds, how fast you’re going up the stairs, and for roughly how long, and viola! The calculator will tell you (roughly) how many calories you’ll burn.
