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Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
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4 mar 2024 · Enter your weight in the box below to see the table update to show how many calories you’ll burn swimming laps of each stroke at a comfortable pace. If you’d like to know if you’re swimming fast enough, use this swim pace calculator.
Find out how many calories you burn per minute and per hour by swimming different styles and speeds. Enter your weight, time and style, and get the results based on MET values and formulas.
22 mar 2023 · Estimate how many calories you'll expend during swimming activities with this tool. Choose your weight, swim time, distance, and stroke type to get an approximate number of calories burned per minute.
3 paź 2024 · If you’re wondering how to burn 3000 calories a day, using this swimming calculator can help you track your calorie expenditure and modify your activity levels, and duration, and type accordingly. If you want to burn more calories, go for butterfly strokes.
How many calories do you burn with Swimming? Swimming in this calculation refers to swimming laps or lengths (50 meters) using breaststroke at a regular speed (about 30 laps of a 50-metre pool per hour). Someone weighing 180 lbs burns approximately 411 kilocalories per hour with Swimming.
[1] On top of all this, swimming is a low impact activity, which means you can exercise without worrying about putting strain on your knee and hip joints. You can get an estimate of the calories you burn from swimming by using a MET calculator.
