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Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
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4 mar 2024 · Swimming burns between 300 – 600 calories per hour depending on your weight, stroke, speed, and duration. [1] Use this calculator to get a personal estimate of your calories burned swimming.
This unique swimming calories burned calculator is designed to estimate the number of calories expended during aquatic exercise. A 150-pound individual swimming freestyle at a moderate pace for 30 minutes might burn approximately 223 calories.
Calculate the calories burned during your swimming workout. Use Metric System. Weight (kg) kg. Distance (m) m. Swimming Style. Freestyle. Pace.
22 mar 2023 · Use the calories burned swimming calculator to estimate how much energy you’ll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more about its benefits and how to use our calculator below.
Home. Calories Burned Swimming Calculator. Are you curious to know how many calories you burn while swimming? Look no further than our handy Calories burned swimming calculator, specially designed to give you an accurate estimate of the number of calories you burn during a swimming session.
Swimming a mile can significantly vary in calorie burn due to differences in speed and individual efficiency. On average, the calories burned from swimming 1 mile can hover around 531 calories. However, this number will fluctuate based on your speed and efficiency in the water.
