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The calories burned biking calculator helped you figure out which form of biking is more profitable. If you want to take care of your weight more systematically, visit our BMR (basal metabolic rate) calculator. It will tell you how many calories your body requires to maintain its basic existence.
3 paź 2024 · The formula to calculate calories burned using a recumbent bike is: \ [ \text {Calories Burned} = \text {MET} \times \text {Weight (kg)} \times \text {Duration (hours)} \] Where: MET (Metabolic Equivalent of Task) is a measure of exercise intensity. Weight is in kilograms.
Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance.
7 sie 2024 · Enter the duration of the exercise, the MET value for recumbent biking, and the individual’s weight into the calculator to determine the total calories burned. This calculator can also evaluate any of the variables given the others are known.
Calculate calories burned on a recumbent bike with our simple online calculator. Just enter your workout duration and intensity to get accurate results.
3 lip 2023 · On average, a person weighing around 155 pounds (70.3 kilograms) can burn approximately 280-330 calories per hour of moderate-intensity recumbent biking. For a person weighing 200 pounds (90.7 kilograms), the calorie burn may increase to around 360-420 calories per hour.
