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The formula and methodology used by this calculator are described below in the "Calculating calories burned" section. For more information on the number of calories a person should consume each day for weight maintenance, weight loss, or weight gain, refer to the Calorie calculator.
- Ideal Weight
All of the formulas have the same format of a base weight...
- Calorie Calculator
This calorie calculator estimates the number of calories...
- Due Date
While the due date is often estimated as a single date, it...
- BMR Calculator
BMR = 1,717 Calories/day. Daily calorie needs based on...
- Body Fat
This has been a growing cause for concern because 36.5% of...
- BMI
High blood pressure; Higher levels of LDL cholesterol, which...
- Ideal Weight
24 lip 2024 · Our running calorie calculator provides estimates for net calories burned. Net calories are the number of calories burned, excluding the number of calories our body needs to use to stay alive (food digestion, supporting the functions of vital organs, etc.).
30 lip 2024 · Welcome to the calories burned calculator, the tool that simplifies the process of how to calculate calories burned, making you smarter in the process. Based on the activity type and duration, it estimates how many calories you have burned. Then, it can tell you how much weight you can expect to lose given the calories burned walking, for example.
Our calculator allows you to estimate the effect of hills on calorie burn. Research by D. B. Dill in 1965 showed that the cost associated with the vertical component of running uphill (i.e. the elevation gain), is 1.31 millilitres of oxygen for every metre climbed per kilogram of weight.
Understanding the MET Value. To calculate calories burned during running, you first need to determine the MET value of your running activity. A MET is also called the metabolic equivalent of a task. This is the energy expended during an activity that is expressed as a standardized number.
Enter the the distance you ran and your weight to calculate the calories burned on your run. This calculation is intended to return net calories burned (gross calories burned minus your basal metabolism) while running.
1 cze 2020 · How long and how many miles to run to burn 500 or 1000 calories. In a general way, your weight and your running distance impact the number of calories burned. A 125-pound person running at a 5 mph (8 km/h) burns about 367 calories in 45 minutes. We can get more details of this from the chart below.