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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
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A calorie calculator for runners. Calculates the calories burned by running a variety of distances and durations at different paces
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
Welcome to our calories burned per-activity calculator. Simply select your activity from the list of over 800, enter activity duration and your weight, and the calculator will do the rest.
24 lip 2024 · Calculate calories burned during running and on a treadmill with our Running Calorie Calculator – fast and accurate.
Step 4: Select Running Intensity. The “Running Intensity” field offers a dropdown with different intensity levels. Choose the option that best matches your pace: Very Light (Walking – 4 km/h) Light (Jogging – 6 km/h) Moderate (Running – 8 km/h) Vigorous (Fast Running – 11 km/h) Very Vigorous (Sprint – 14+ km/h)
This calculator will help you to calculate the number of calories you will burn while running or jogging, based on the Running category of the Compendium of Physical Activities: An update of activity codes and MET intensities. Medicine and Science in Sports and Exercise, 2000;32 (Suppl):S498-S516.