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This calories burned biking calculator may satisfy your curiosity about how many calories biking burns. Whether you are a recreational cyclist, a bike commuter, or a professional, you can calculate calories and kilograms lost while riding a bike.
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A calorie calculator for cyclists. Calculates the calories burned by cycling a variety of distances and durations at different speeds
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
Review the Calories Burned field to see the total estimated calories you will burn during your cycling session. This value is calculated using the formula: (weight * cyclingSpeed * terrain * duration) / 60. Check the Calories Burned Per Hour to understand your calorie burn rate. This uses the calculation: (weight * cyclingSpeed * terrain).
30 lip 2024 · The number of calories burned by walking is smaller than by running or cycling; and, e.g., burpees burn even more calories (see burpee calorie calculator). This energy expenditure is typically expressed in MET – the metabolic equivalent of a task.
To calculate the number of calories burned while cycling, you can use an online calorie calculator or a fitness tracker that has a built-in calorie counter. These tools take into account your weight, the intensity of your workout, and the duration of your ride to provide an estimate of the calories burned.