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The calories burned biking calculator helped you figure out which form of biking is more profitable. If you want to take care of your weight more systematically, visit our BMR (basal metabolic rate) calculator. It will tell you how many calories your body requires to maintain its basic existence.
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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
Using a calorie calculator for biking per mile allows you to monitor how many calories you burn during your rides. By inputting your weight, biking speed, and distance, you can get an accurate estimate that helps you stay within your daily caloric goals.
Whether you’re a casual rider or a fitness enthusiast, this calculator is designed to provide a simple and effective way to gauge your calorie expenditure while cycling. Understanding the calories burned is essential for setting fitness goals and optimizing your cycling routine.
7 maj 2024 · Biking burns approximately 250-300 calories per hour for easy-to-moderate cycling, such as commuting. For more vigorous cycling, this number can increase to 600 calories per hour, and professional racing can burn 1,000 or more calories per hour.
From intense outdoor or indoor bike workouts to leisurely rides with friends, cycling is a great way to burn calories, improve your overall health, and have fun all at the same time. This biking calorie calculator will help you estimate how many calories you burn based on the effort of your workout sessions and the form of cycling that you perform.
In only 5 minutes of cycling at 12 miles per hour, a 150-pound person will burn 48 calories. A 175-pound rider will burn 56 calories biking at the same speed for the same 5 minutes. A 200-pound cyclist will burn 64 calories. A 225 lb rider will burn 71 calories, and a 250lb rider will burn 80 calories just by cycling for 5 minutes on the open road.
