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This calories burned biking calculator works out how many calories – and kilograms – you lost while riding a bike.
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At 5.5 miles per hour, or a roughly 11-minute mile, a 170-pound bike rider burns about 50 calories. That's 58 calories for a 198-pound person. All across these weight, speed and time ranges, a calorie burn of about 50 to 60 calories per mile makes for a pretty safe ballpark estimate.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
1 lut 2024 · Use our calories burned biking calculator to work out how many calories you burn while cycling. How much you burn depends on these 3 factors: Your weight: the more you weigh, the more energy required to cycle; Your speed: the faster you pedal, the more energy required, the more calories you’ll burn
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity. Common Questions About Cycling and Calories.
Whether you’re a casual rider or a fitness enthusiast, this calculator is designed to provide a simple and effective way to gauge your calorie expenditure while cycling. Understanding the calories burned is essential for setting fitness goals and optimizing your cycling routine.
Review the Calories Burned field to see the total estimated calories you will burn during your cycling session. This value is calculated using the formula: (weight * cyclingSpeed * terrain * duration) / 60. Check the Calories Burned Per Hour to understand your calorie burn rate. This uses the calculation: (weight * cyclingSpeed * terrain).
