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The calories burned biking calculator uses the formula for calories burned: calories = T × 60 × MET × 3.5 × W / 200 where T is the duration of activity in hours, W is your weight in kilograms (including bike and extra equipment), and MET is a metabolic equivalent of the chosen task.
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Calories Burned Biking Formula. Once you determine the effort of your bike session, you can use the MET value to determine how many calories you will burn based on the amount of time spent cycling at that pace. calories burned = time [min] × (MET × 3.5) × weight [kg] / 200. MET Values for Biking and Cycling
A calorie calculator for cyclists. Calculates the calories burned by cycling a variety of distances and durations at different speeds
Step 5: Calculate Results. After you have entered all the parameters, the calculator will estimate the calories burned: Review the Calories Burned field to see the total estimated calories you will burn during your cycling session. This value is calculated using the formula: (weight * cyclingSpeed * terrain * duration) / 60.
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
Estimate calories burned while cycling with our accurate and flexible Cycling Calorie Calculator. Input weight, distance, duration, and speed for a personalized result.
The formula for calculating calories burned by cycling is given by: Calories Burned = Duration (in minutes) × MET (Metabolic Equivalent of Task) value for cycling × 3.5 × Weight (in kg) / 200. The MET value is a measure of the energy cost of physical activity for a period of time.