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The calories burned biking calculator helped you figure out which form of biking is more profitable. If you want to take care of your weight more systematically, visit our BMR (basal metabolic rate) calculator. It will tell you how many calories your body requires to maintain its basic existence.
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Cycling is one of the most effective ways to burn calories and lose weight. Here's how calories burned biking compares to other activities (30 minutes, 70kg person): Moderate cycling: 300-350 calories burned. Walking (5 km/h): 150 calories. Running (10 km/h): 400 calories. Swimming: 250 calories.
A calorie calculator for cyclists. Calculates the calories burned by cycling a variety of distances and durations at different speeds
1 lut 2024 · The average person burns 200 calories per 30 minutes of biking at 8 mph. This increases to 350 calories per 30 minutes of cycling at 14 mph.
You can get an estimate of the calories you burn from biking by using a MET calculator like the one above. When you add your calories burned through your cycling workouts to your basal metabolic rate, you can estimate how many calories you should consume each day to match your energy output.
Welcome to the Cycling Calorie Burn Calculator – your personalized tool for estimating the calories burned during your cycling adventures. Whether you’re a casual rider or a fitness enthusiast, this calculator is designed to provide a simple and effective way to gauge your calorie expenditure while cycling.
7 maj 2024 · Biking burns approximately 250-300 calories per hour for easy-to-moderate cycling, such as commuting. For more vigorous cycling, this number can increase to 600 calories per hour, and professional racing can burn 1,000 or more calories per hour. Imperial Metric. Weight Weight in Pound. Biking Time. : Hours. Minutes (Max - 59)
