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The calories burned biking calculator helped you figure out which form of biking is more profitable. If you want to take care of your weight more systematically, visit our BMR (basal metabolic rate) calculator. It will tell you how many calories your body requires to maintain its basic existence.
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7 maj 2024 · According to the calories burned biking tool, a 200 lb person who rides for an hour and travels 10 miles will burn 648 calories. For a 150 lb person who bikes for an hour and a half for a distance of 25 miles, they’ll have burned around 1286 calories.
1 lut 2024 · The calories burned biking can be between 400 – 700 calories per hour. Your weight, speed, distance and terrain will influence the number of calories burned biking. The best way to lose weight cycling it so eat less calories than you need and burn more through regular cycling.
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity. Common Questions About Cycling and Calories.
As a rough average, expect to burn about 500 to 600 calories on a 10-mile bike ride at a normal traveling speed. Don't forget to account for variables like your body weight, exercise intensity and duration.
Track your cycling calories effortlessly with our easy-to-use free calorie burn calculator. Get personalized insights, set fitness goals, and stay motivated.
When you add your calories burned through your cycling workouts to your basal metabolic rate, you can estimate how many calories you should consume each day to match your energy output. You can also estimate calories burned using the same formulas that a MET calculator uses in a few easy steps.
