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30 lip 2024 · The calories burned biking calculator uses the formula for calories burned: calories = T × 60 × MET × 3.5 × W / 200 where T is the duration of activity in hours, W is your weight in kilograms (including bike and extra equipment), and MET is a metabolic equivalent of the chosen task.
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Calculate how many calories you burn biking. The calculator accounts for your body size, cycling intensity, and duration.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator.
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
How many Calories does Biking Burn? A person having a body weight of 180 pounds and cycling at an average speed of 12 mph will burn approximately 46 calories per mile. The person will burn around 550 calories per hour at the same speed. There can be various factors that can affect the calories burned at mph, these factors are.
Using our Biking Calorie Burn Calculator is simple: Enter the distance you’ve biked in miles. Input your average speed in miles per hour (mph). Provide your weight in pounds. Click the “Calculate” button. The calculator will then estimate the calories burned during your biking session.
Calculating the calories burned whilst biking depends on different factors, including your weight, biking pace, duration, and the shape of terrain. The most commonplace method is to use the MET (Metabolic Equivalent of Task) value for cycling and use it on your weight and period.
