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Enter your age, gender, weight, and height into the fields. Select your activity level from the dropdown menu and click “Calculate”. The calculator will display your Basal Metabolic Rate (BMR) and your daily calorie needs based on your activity level.
Estimate daily calories needed to maintain calorie balance based on person's height, weight, gender and age at four different levels of physical activity
Calorie Calculator. This calorie calculator helps you estimate the number of calories you need to consume daily based on your age, gender, weight, height, and activity level. How to Use. To use the calculator, input your age, select your gender, enter your weight in kilograms, and your height in centimeters.
Basal Metabolic Rate (BMR): This is calculated based on your gender, age, weight, and height. It represents the calories you burn at rest and is displayed in calories/day. Total Daily Energy Expenditure (TDEE): This value is calculated by multiplying your BMR by your chosen activity level and is provided in calories/day. Metabolic Age: Your ...
Use our free calorie calculator to determine your daily caloric needs based on your age, gender, height, weight, and activity level.
How much food you need to eat everyday based off your weight, height, age, and activity. Includes Basal Metabolic Rate calculator.
To convert centimeters into feet and kilograms into pounds, use the following formulas: 1 foot x 30.48 = 30.48 centimeters. 1 pound ÷ 2.205 = 0.45 kilograms. With a calorie calculator, you can make life easier for yourself. Choose between imperial and metric units so you can get results in seconds.
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powiązane z: calorie shifting calculator based on ageLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. 1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now.