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4 maj 2024 · Calories in Cherries . A single serving of sweet, raw cherries with pits (1 cup, or 138g) has 87 calories. A 1 cup serving (103g) of sour raw cherries with pits has 89 calories per serving. A 100-gram serving of canned, drained maraschino cherries has 165 calories.
Cherry nutrition (100 grams). Richest in Vitamin A: 1283IU (26% of DV), Vitamin C: 10mg (11% of DV). Glycemic Index: 22, Calories:50, Net carbs: 10.58, Protein: 1. Source: USDA
9 paź 2023 · Sweet cherries contain around 63 calories per 100 grams. Sweet cherries aren’t particularly high in essential nutrients but do contain a reasonable amount of vitamin C and dietary fiber. Sour cherries contain roughly 50% more vitamin C and 20 times more vitamin A than sweet cherries.
View Cherry calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Cherry with FoodFact.info
Cherry. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Cherry and other related foods.
With 55 calories (kcal) per 100 g, cherry contains significant amounts of fibre and potassium. Find out more about cherries here.
10 lip 2023 · Nutrition Facts for Cherries. One cup of fresh cherries contains: [1] Calories: 95. Protein: 1.6 grams (g) Fat: 0.3 g. Carbohydrate: 24 g. Fiber: 3.2 g (making them a good source) Sugars:...
