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powiązane z: calorie burn calculator self cleaningLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. Help you achieve your weight loss goals with ease. Overall wellness. Take an easy test!
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8 paź 2024 · How many calories do they burn? Step 1: Use the formula: Calories Burned = MET Value × Weight in Kilograms × Duration in Hours. Step 2: Find the MET value for mopping, which is 3.5. Weight = 70 kg. Duration = 1 hour. Step 3: Plug the values into the formula: Calories Burned = 3.5 × 70 × 1 = 245 kcal.
Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
The calories burned calculator will help you find the total number of calories you have burned while cleaning your home. You can use the results of this calculator to adjust your calories intake to meet your health goals.
Someone weighting 70 Kg or 154.3 lb doing housework (cleaning) burns 87.5 calories in 30 minutes. This value is roughtly equivalent to 0.03 pound or 0.4 ounce or 11.3 grams of mass (fat and/or muscle). doing housework (cleaning) 3 times a week for 30 minutes will burn 0.3 pound or 0.14 Kg a month.
This calculator estimates the calories burned during various housework activities. Follow these steps: Enter your weight in kilograms. Enter the amount of time spent on the activity in minutes. Select the type of housework activity performed. Click the “Calculate” button to see the results.
burn excess calories though activity. Use the calorie calculator to find out how many calories you burn for over 500 activities and exercises. The calculator will also calculate how much weight you will lose for the burned calories.
Calorie calculator to approximate the number of calories lost through work and exercise. Find your weekly calories burnt with a free report
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powiązane z: calorie burn calculator self cleaningLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. Help you achieve your weight loss goals with ease. Overall wellness. Take an easy test!