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  1. Use our Alcohol Calorie Calculator to determine your daily, weekly, and yearly calorie intake from alcohol. This tool will enlighten you on how reducing your alcohol consumption helps in your weight loss goals.

  2. The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.

  3. Use our alcohol calorie calculator to see how many calories are in different drinks. You can also use the calculator to work out how many calories you have consumed in alcohol over the course of a day or week.

  4. Use our alcohol macro calculator to determine the macros and calories in beer, wine, and liquor while on a flexible IIFYM diet. Convert alcohol calories to carbs or fats to stay on track.

  5. This calculator is simply calculating what the macronutrient equivalent is to the alcohol you have consumed, which is the most accurate way to track alcohol. The ABV calculator can be used to estimate the amount of calories in a beer or a glass of wine.

  6. To calculate the calories in alcohol, we use the following formula: Calories = Alcohol Volume (in mL) × Alcohol Percentage (%) × 7.1. This formula takes into account the alcohol volume in milliliters, the alcohol percentage, and a constant factor (7.1) to estimate the calories in your drink.

  7. Simply find the category that best fits your beverage and put in the approximate number of drinks for one week. When finished, simply click “calculate” at the bottom and view the stats. The online alcohol calorie calculator will then display the total alcohol consumption per week, month, and year.

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