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  1. The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.

  2. This weight loss calculator can help you see how your drinking habits might be affecting your weight. Just enter your usual number of drinks per week, and we'll calculate the total calories from alcohol you consume.

  3. Use our alcohol macro calculator to determine the macros and calories in beer, wine, and liquor while on a flexible IIFYM diet. Convert alcohol calories to carbs or fats to stay on track.

  4. Enter the volume of the beverage in milliliters (ml). Enter the alcohol content percentage. Enter your body weight in kilograms (kg). Enter the duration of drinking in hours. Click on the “Calculate” button. Standard Drink: This represents the amount of pure alcohol in grams you have consumed.

  5. Our alcohol macro calculator will help you quickly determine the exact number of calories from your alcoholic beverages. To use this calculator, follow these steps: Select your gender from the dropdown menu. Enter your weight in kilograms. Enter the number of standard drinks you have consumed.

  6. Learn how to calculate calories in alcohol with this simple calculator. Just input the alcohol volume and percentage to get the calorie count.

  7. Alcohol calorie calculator calculates how many calories you are consuming from alcohol, whether it is simply a glass of red wine or a light beer. This tool helps you calculate how much weight you are putting on in one year from your alcoholic beverage conumption.

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